Tina Solis. Bedding. March 30th , 2017.
Bathing Herbs and Awesome Aromatherapy: Some of us know the secret of that warm bath right before bed. Yes, a warm bath before bed is a great jumpstart on a great night's sleep. Add some essential oils and not to mention those scented bathing herbs and you should be knocked out pretty soon.
Personally, having tried out both a Sealy Posturepedic mattress and a Restonic I could not say one was more comfortable than the other. Also, having done some research about consumers who bought both, it was impossible to say which was better over the long term.
Natural Amino Acid: Have you ever noticed how people begin to feel sleepy right after those amazing family dinners at Thanksgiving? Well there's more to the turkey that it seems! Turkey and other substances for example milk contain tryptophan which is a great sleep inducing natural chemical. So try drinking a glass of milk and eating turkey occasionally.
What is interesting is the SpiraLok Technology used in the Restonic mattress. Basically, it's a tight steel weave that locks the coils together. It's claimed that this reduces motion transference and thus decreases partner disturbance. In total contrast, the Simmons Beautyrest mattress uses pocketed coils - springs that are not joined together but are kept separate in their own fabric pocket. So, who's correct? In my view I can't see how a traditional innerspring mattress can claim to reduce motion transference; pocketed coils help but they have drawbacks. If you really want to eliminate motion disturbance, you need to opt for either latex of a memory foam mattress - which both Simmons and Restonic offer.
A good night's sleep is as good as the pot of gold at the end of the rainbow sometimes. Getting a good night's sleep not only feels good mentally but it physically turbo-charges your body giving you great energy.
Any content, trademark’s, or other material that might be found on the Maildef website that is not Maildef’s property remains the copyright of its respective owner/s. In no way does Maildef claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.